TAIMAR BIRTHISTLE-COOKE

Living in Lake Como, Taimar knows the area well, having recently left a career in interior architecture in London, she now works planning and DESIGNING events in Italy. FOOD BLOGGING and recipe writing is her passion. Taimar will be providing the recipes and all the healthy snacks for the retreat. 

@tai.bake.cook
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A SAMPLE MENU AT UMA
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hot water and lemon on rising

BREAKFAST
chia seed pot with goji berries and homemade Sicilian almond milk

diary free superfood smoothie

LUNCH
zucchini spaghetti with fresh tuna and spinach pesto

homemade fig energy balls

DINNER
asparagus wrapped in parma ham from the area
beetroot and mountain goats cheese burgers with lettuce ‘buns’, avocado and mango salsa
raw brownies with cashew cream

RACHEL BIRTHISTLE

Rachel has lived on Lake Como for the past 7 years, planning a huge variety of events and weddings. Having previously trained and worked as a Pilates instructor and personal trainer in the UK. She brings her expertise, knowledge of the area and passion for healthy living.

- THE COMBINED SKILLS AND PERSONALITIES OF MOTHER / DAUGHTER TEAM, TAIMAR AND RACHEL IS THE KEY TO YOUR PERFECT RETREAT -

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